It’s Just Yoga Festivals are non-ticketed, donation based festivals.

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 Festival is Non-Ticketed.

Donations accepted on site

New Hope for Kids

To participate in classes  

1. Sign Liability Wavier (Click here)

2. At Festival go to purple Information tent to get your wristband and make donation to New Hope for Kids. 

3. Enjoy the day of classes and shopping

12th Annual It's Just Yoga Health & Fitness Festival
Central Florida 
3/1/26
10:00 am - 4:00 pm

12th Annual It's Just Yoga Health & Fitness Festival 
Your Hometown Festival Since 2015
Sunday, March 1, 2026
Lake Eola Park - Downtown Orlando
10:00 am - 4:00 pm
Corner of Eola & Robinson 
CLASS SCHEDULE

Join us for the It’s Just Yoga Fest Kickoff Party on February 28 — a special, ticketed pre-festival experience designed to gather, move, and connect before festival day.
Sponsored by Mad Hippie.
Limited tickets available.

Descripton

Perfectly Unbalanced

10:00 am - 11:00 am 

Area A

presented by

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About the Instructors

We don’t have it all together in life and definitely not in yoga and that’s perfectly ok! We show up exactly as we are and embrace our imperfections because we’re all just perfectly unbalanced.

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In this flow, we’ll explore what it means to find balance, both in yoga and in life. Together we’ll move from playful balance work into slow, grounding postures that help us root back into calm and intention. We’ll learn to laugh when we fall and remind ourselves that is part of the journey. You’ll leave feeling challenged, rejuvenated, and inspired, knowing you don’t need to have it all together to be exactly where you’re meant to be.

 

Stay perfectly unbalanced.

Let Go & Grow Meditation

10:15 am - 10:45 am 

Area B

presented by

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About the Instructor

Release the old to let the new take hold!

 

Join Dr. Brooke Elisabeth, a holistic doctor in private practice and the founder of Let Go & Grow, for a meditation paired with subtle movement through a tapping sequence that is designed to regulate your nervous system and activate well-being within.

 

Whether you're new to these practices or a seasoned practitioner, this session invites you to explore the intersection of mind and body, guiding you into a state of expansion and growth. 

Yoga & Play for Kids

11:00 am - 12:00 pm 

Area B

presented by

Mindful Play Learning sessions offer a holistic approach to learning, where mindfulness and yoga meet circle time and play!

 

Each session is themed and playfully uses yoga and imagination to teach early learners social-emotional skills, support cognitive development and enhance creativity. Sessions include music & movement, games, storytime, meditation, and more!

 

Our sessions are also designed to support students with Varying Exceptionalities, ensuring that every child feels included and empowered on their mindfulness journey.

 

Age Range: Designed for kids 1 - 6, still fun for big kids too!

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About the Instructor

Flow and Connect: A Community Yoga Flow

11:15 am - 12:15 pm 

Area A

presented by

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About the Instructor

Join Juliana Larochelle for a 60-minute all-levels creative yoga class focused on community connection.

 

We’ll flow for about 50 minutes and close with 10 minutes of intentional community-building exercises.

 

You’ll leave feeling connected, inspired, and maybe even with a new yogi friend.

Sponsored by 
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​Spring into Flow

12:15 pm - 1:15 pm 

Area B

presented by

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Join Mary for a fresh, uplifting all-levels practice inspired by the energy of spring. We’ll shake off winter, move with the breath, open the heart, and step into a lighter, renewed version of ourselves.

 

Come breathe, flow, and blossom with us.

About the Instructor

Yacht Rock Flow

12:30 am - 1:30 pm 

Area A

presented by

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All aboard for a feel-good flow that's easy like Sunday morning; We're turning up the soft rock and setting sail through a flow that's equal parts sunshine and sing-along.

 

Think big smiles, vibes as smooth as the tunes and boat poses that actually rock. Anchors up yogis, let's set sail and ride this flow wherever the breeze takes us.

About the Instructor

 Gentle Heart Awakening

1:30 pm - 2:30 pm

Area B

presented by

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About the Instructor

​This Gentle Heart Awakening Yoga Class is a slow-paced, soothing practice that blends gentle asanas focusing on building the mind/body connection. We will focus on releasing tension in the shoulders, upper back, and hamstrings while inviting emotional openness, compassion, and a deeper connection to your inner light.

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Expect a calm, non-competitive space with slow, mindful transitions and supported postures that gently open the chest and shoulders. There will be no vinyasa or chaturanga and minimal transitions from all fours to standing to keep the class accessible. Gentle affirmations with be offered to cultivate gratitude and self-compassion, turning the practice into a soft moving meditation for the heart.

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This class is designed to support ease in the body, clarity in the mind, and spaciousness in the heart.

​Abs & Asanas: A Yogalates Flow

1:45 pm - 2:45 pm

Area A

presented by

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Fire up your center and flow from the core out. This energizing Yogalates fusion blends Pilates precision with yoga’s mindful movement to strengthen your abs, stabilize your spine, and ignite your inner power.

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Expect deep core work, dynamic flow, and plenty of smiles as you sculpt, stretch, and sweat your way to balance.

About the Instructor

 Zen Ground & Sound

2:45 pm - 3:45 pm

Area B

presented by

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Close out the festival by dropping fully into rest, resonance, and renewal. This grounding wind-down experience weaves gentle, accessible movement with intentional stillness and immersive sound healing. Slow postures help settle the nervous system while vibrational sounds—such as singing bowls, chimes, and soothing tones—guide the body and mind into deep relaxation.

 

Expect to leave feeling anchored, spacious, and deeply nourished, carrying the energy of the festival gently back into your body and breath.

About the Instructors

 Raps & Yoga Mats

3:00 pm - 4:00 pm 

Area A

presented by

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Who said the “R” is only for Raps?

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Experience this dynamic and fun class, perfect for all levels. Paired with the best R&B music courtesy of DJ Mz. Marina, this isn’t just yoga; it’s a vibe!

About the Instructors

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©2025 by It's Just Yoga Festival 

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