It’s Just Yoga Festivals are non-ticketed, donation based festivals.

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Join It's Just Yoga as we kick off the IJY Festival Weekend with

A Sound Yoga Experience with DJ Taz Rashid
Presented by Chris Vella, State Farm Agent
Saturday, March 8 -  Lake Eola Park -  Class 1 Class 2 

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We are teaming up world-class teacher Juliana Larochelle and the renowned DJ Taz Rashid for an unforgettable yoga experience.​

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2 Classes
Vibe & Release - Creative Flow Yoga Class
Soul Groove - A Sound Healing Meditation Class
Both Classes Utilize Sound Canceling Headphones

Don't miss this chance to transform your practice and connect deeply with yourself. Reserve your spot today!

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Class 1 - Vibe & Release: A Yoga Sound Journey
A Vinyasa Flow

Description

Join world-class teacher Juliana Larochelle and the renowned DJ Taz Rashid for an unforgettable yoga experience at Vibe & Release: A Yoga Sound Journey.

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In this 1-hour yoga class, you'll embark on a transformative journey to release what no longer serves you and elevate your energy to the highest frequency. Juliana will guide you through a creative yoga flow, incorporating embodied release exercises that allow you to move mindfully without the need for complex poses. This class is designed to welcome all levels of practitioners, ensuring everyone feels included while providing a challenge for more experienced yogis.

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DJ Taz Rashid, a master of breath-beat synchronization, will set the tone with his heart-pumping electronic beats. His legendary music will start with grounding melodies, gradually building the energy to a peak before guiding you into a state of inner peace. Expect a unique blend of live instruments and electronic rhythms that will help you bring joy and connection to your practice.

 

Class Highlights:

  • Creative yoga flow led by Juliana Larochelle

  • Breath-beat synchronization with DJ Taz Rashid's legendary beats

  • Embodied release exercises within the yoga practice

  • An immersive experience with dancing on your mat for one song

  • Concludes with a relaxing savasana to leave you refreshed and rejuvenated

  • Uses Sound Off Headphones to enhance your experience, creating an intimate and immersive sound journey

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  • ​​NOTE: Headphones are provided, allowing you to fully submerge yourself in the sound and movement, creating a unique and transformative experience on your mat.

Class 2 - Soul Groove - A Sound Journey For Inner Awakening

A Guided Meditation

​Experience how sound and healing music can be used to unlock many of our blocks and challenges we experience daily.

 

DJ Taz Rashid shares his wisdom and path in sound healing as we meditate, tune inward, gain clarity and listen to the language of our spirit. We will open up the four directions and expect to hear healing deep relaxation sounds from all over the world such as singing bowls, didgeridoos, over-tone singing, percussion, Native American flutes, guitar and atmospheric soundscapes to guide the journey.

 

This is the inner revolution your body has been looking for. 

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