It's Just Yoga Fest Classes
Sunday, March 6, 2022
8th Annual It's Just Yoga Health & Fitness Festival
10:00 am - 4:00 pm
Lake Eola Park
Northeast Corner
Corner of Eola and Robinson Street
Orlando, FL 32801
It's Just Yoga Festival
3/6/22
Lake Eola Park, Orlando
10am - 4 pm
It's Just Yoga Fest classes are all donation based with 100% of your donation going directly to New Hope for Kids.
Donate at minimum of $20 and receive an IJY Festival t shirt.





Racer back shirt colors may vary. Mens' shirts available
Yoga Fest Class Schedule
Sunday, 3/6/22
10 am - 4 pm
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Yoga Fest Class Descriptions
Area A Classes
Community Meditation
It's Just One Moment
10:15 am - 10:45 am
Presented by
Dr Brooke Stuart
Join us as we create Central Florida's Largest Mediation Moment.
It’s Just One Moment is about gathering together, being in community and waking up to each other through the power that lies within.
“It’s Just” One Moment (OM) is made possible by Chris Vella State Farm Agent
Community Yoga
11:00 am - 12:00 pm
Presented by
Creators of Yoga in Lake Eola
Presented by the Creators of Yoga in Lake Eola Park.
Everyone is welcome as rad teachers guide participants through a all-level, friendly movement yoga practice. All ages and ability levels are welcome - this is a judgement-free zone.
©2022 by It's Just Yoga Festival
Yoga & Beats with DJ Taz Rashid
12:15 pm - 1:15 pm
Presented by
Orlando Power Yoga
This is a heart-pumping flow class that starts off with grounding music, builds the energy, peaks with high vibes and then chills out to yin and Savasana.
DJ Taz uses multiple instruments to create a breath- beat synchronization and will play his legendary, inner peace invoking electronic beats to help you bring joy to your mat.
So join us to spread good vibes, move your body and expand your mind!
Chopra Yoga
1:45pm - 2:45pm
Presented by
Chopra Mind Body Zone
BALANCING FLOW
A signature all-levels Chopra Yoga class that incorporates Chopra's Seven Spiritual Laws of Yoga and Ayurvedic wisdom to help you experience greater health, joy, and peace in your life. This hatha/vinyasa hybrid class begins with a few minutes of breath work (pranayama) and flows into a vinyasa sequence to help bring balance to your dosha (mind-body type). All skill levels welcome, variations will be provided
Intro to Acro Yoga
3:00 pm - 4:00pm
Presented by
Orlando Acro Club
Acro Yoga combines the awareness of yoga with the movement and dynamics of acrobatics into a practice that is collaborative, energetic, and fun. Its a great way to build strength, agility, flexibility, and balance while experience the freedom to play, explore, and be silly. No experience needed! No partner required, bring a friend or make some new ones!
Area B Classes
Twist, Bind and Unwind
10:30 am - 11:30 am
Presented by
Gurvu Yoga
Refresh & energize your entire body with a flow focused on feel-good twists and stretches for the hips, back and hamstrings. This class is designed to create space in the upper body and release in the lower body, allowing layers of tightness and tension to melt away. Accessible for all levels and excellent for athletes like runners, cyclists, golfers, etc to encourage muscle recovery and flexibility
Gentle Yoga
12:00 pm - 1:00pm
Presented by
Maitland Harmony Yoga
Gentle Yoga is a variation of Hatha Yoga which is accessible to students of all levels. This practice is taken at a slow pace and incorporates modifications for each pose that promote bodily awareness. Coupled with breathwork and meditation, gentle Yoga is the perfect practice for someone who is new to yoga or looking to slow down and refocus their practice.
Yin for your Yang
1:30 pm - 2:30 pm
Presented by
Om Sunshine Yoga & SUP
Ying for your Yang
Allow yourself to release and let go from the daily hustle of life in in this yin class. We will allow the connective tissues in the body to open up while receiving a guided meditation. If you're looking for time to unwind and reconnect with your body and breath, this class is for you! This class is suitable for all levels.
Next Level Yogi
3:00 pm - 4:00pm
Presented by
Yoga Mix Orlando
Designed for anyone who craves refinement. Practice at your own pace in this work-shop style class. Learn proper alignment and technique. This class will inspire you to level up your practice
Area C Classes
Yoga for Children
11:00 am - 12:00 pm
Presented by
Yolonda Deon Yoga
Kids Yoga classes with Yolonda Deon are fun-filled yoga, meditation, and mindfulness sessions with a twist that uses a PLAY-based yoga curriculum that is trauma-informed conscious.
Sessions include:
Circle Time, age-appropriate yoga sequencing, games that encourage mindfulness, use of copyrighted music, kid-friendly meditation.
Yoga Corazón
(instructed in Spanish)
12:30 pm - 1:30pm
Presented by
Q’umir Yoga
Presented by Q’umir Yoga
¿Que tan abierto esta tu corazón? Conecta con tu energía compasiva en esta clase de 1 hora apta para todos. Sera una sesión de Vinyasa donde, a través de respiración y movimientos fluidos, trabajaremos nuestra apertura de pecho y activaremos nuestro centro de emociones mas altas, Chakra Corazon.
This class is made possible by Zen Living Realty