E V E N T S & C L A S S E S  

IJY Connects offers members both virtual and in person events.

 J U N E  2021   

 

M E M B E R  M E E T  U P 

BY INVITAITON ONLY

Persimmon Hollow at Lake Eola  

Friday, June 4 

11: 30 am 

 
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B E A C H   Y O G A 

In Person Event

New Smyrna Beach

   Saturday,  June 19th 

9:00 am 

 
IJY Connects will be joining Beach Yoga in NSB for a beautiful beach yoga class.
 
IJY Connects Club Members - FREE
Non-Members - Donation Based
 
If you have never tried beach yoga you will not want to miss this class!!

We will be heading to beautiful New Smyrna Beach for a destressing fun, flow yoga class with Michele.
 
Grab your big blankets, towels, props, blocks, straps and of course sun screen and water!
Afterwards if you would like to join us we will be having an outdoor brunch at The Bakers' Table.
 
Come release and let go!
 
Start your day with an Ocean Inspired Yoga Class.
 
Weather permitting
 
IJY Connects Club Members - FREE
Non-Members - Donation Based
 
Free Parking 4201 S Atlantic Ave. , side road next to Hacienda Del Sol Condos. (across from the former Food Lion)
FB Event Page

 

 Y O G A   1 0 1

FREE FB LIVE Online Event

   Monday,  June 21st

7:00 pm 

 
 
Join IJY Connects Classroom and Jessica Coyne, Reiki Master and yoga teacher, to learn the basics of yoga.
This is yoga seminar not an actual class.
 
YOGA 101 is an introductory session.

Did you know that there is more to yoga than just the poses that you see done on the mat?

Jessica will introduce you to the fundamental principles of yoga-The things that go into the practice that you don’t see but are just as, if not more important, than the yoga poses.
She will discuss the importance of learning the foundations of the basic poses before practicing yoga either at home, in a yoga studio or gym. How to avoid injury and the importance of modifying the practice for your body to make it safe and effective.
 
Even if you had done yoga before you may not have been taught these important foundational skills that are essential to any yoga practice.
 
During this Facebook Live, you will have the opportunity to get your questions answered LIVE by Jessica Coyne.
 
All participants will be sent an IJY Connects ebook - 10 Things to Know Before Starting a Yoga Practice.
 
FB Event Page
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Subscribe to our email list to keep updated on Central Florida Wellness Happenings, receive  discounts & samples from local businesses and join online classes from our local IJY Ambassador team.

 
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